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Selina Wilson
Reconnecting to the physical body for the mind’s wellbeing
Remedial Massage Therapist
0400 546 290
Selina Wilson
Reconnecting to the physical body for the mind’s wellbeing
Remedial Massage Therapist
0400 546 290
Selina Wilson
Reconnecting to the physical body for the mind’s wellbeing
Remedial Massage Therapist
0400 546 290
Healing Well
Health and wellness centre
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Disruptive at School…or a Right-Brain Learner?
I had a wonderful morning recently visiting the WholeBrain Workout in Bendigo. This centre is a teaching resource inspired by children...
Garden Your Way to Well-Being
By Marg Peck Looking after your health can be like tending a garden. You feed your garden the best food, weed it, and stake your plants....
Baby Crying - a holistic approach
by Selina Willson There are two guarantees with your baby. One is that he or she will cry. Probably a lot. The other is that when your...
Baby sleeping – how infant massage may help
By Selina Wilson It seems that parents of today are encouraged to stimulate their baby with flash cards, musical appreciation, baby gym,...
About Healing Well
By Rima Truchanas Healing Well is a multidisciplinary health and wellness centre in Castlemaine. It was established in 2010 by a small...
Support your immune system: defending colds and flu
By Rima Truchanas How does your body cope when it comes to winter? Taking stock of your immune system can help you manage contact with a...
The Healing Well Symbol
By Rima Truchanas Our logo emerged from group discussions about a shared vision that began in 2005. It encapsulates the idea of a deep...
Scar therapy
By Rima Truchanas It is remarkable what can be accomplished with surgical procedures. Usually these represent a significant intervention...
Relief for hayfever, sinus pain and lingering coughs
By Rima Truchanas and Susan Lintott Spring is a wonderful season, full of dynamic growth and change potential. However, hayfever can be...
Seasonal rhythms
By Rima Truchanas If you currently feel to stay at home quietly more often, you’re in tune with the biorhythms of the seasons. Our body...
How massage supports us in times of change
Most of us at some stage or another will experience times in our life that challenge our sense of equilibrium and wellbeing. These...
Five simple detox strategies to boost your energy
Try a gentle detox, optimise your digestion, improve concentration and feel more effective this year. Cleanse your system with five...
Our health is in our hands
The world of health care has changed radically in the past 10 years. The capacity to take charge of our own health, improve our lives and...
How I learned to be successful
As a teenager I had several serious horse riding accidents, which led to the development of Scheuermann’s disease in my growing spine. As...
Compassion as a pathway to health
The research is in. Being kind, giving as a way of being, even doing unto others, are now all undeniably good for us. Thanks to the...
Brain Health Matters
Time… or Rosemary for Brain Awareness Are you happy with your memory? Do you have difficulty multi-tasking or recalling words? March 13...
Free yourself from muscle pain
Free yourself from muscle pain Muscle pain is a helpful tool for your body. It’s all in the timing. If you observe it usually comes in...
Healing Well celebrates win at Mt Alexander Business awards
Healing Well has a collective core group of five practitioners who manage the centre’s innovative approach to sustainable business,...
Spring abundance with Chinese Medicine
Spring is a season of growth and expansion. Can you feel the surge? It’s a great time to refresh the energy around yourself with a spring...
The growing consciousness of health and wellbeing
Wellness is about being happy in mind, body and spirit. It’s about getting the most from life rather than just getting by. The true...
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