Archive for August, 2018

Hormonal harmony

Rima and Grace are Chinese Medicine practitioners at Healing Well.  Seasons change, and our hormones are significant regulators in our health. Are you challenged by fluctuations in your hormonal patterns? It may be that the hormones themselves aren’t balancing well, or that your body is simply loaded with too many stressors, making hormonal harmony more […]

Choosing a path through life’s challenges

Sally Weiss is a Counsellor and Relationship Therapist Our lives are rarely straightforward. Among the richness and delight of it all, there are occasional twists and turns, and at times challenges that can leave us reeling. Taking time out of the everyday to speak with a counsellor may be an unfamiliar choice, for some it […]

Countering stress

No matter what walk of life we come from, stress can have a significant impact on your life and health. Whether a working professional, young mum, farmer, student, unemployed or unwell, we all experience daily stress. Small amounts are actually normal and healthy, and ideally short term. On a basic level stress is designed to […]

Maintaining miracles

Helena Read Helena is a remedial massage therapist, dancing freedom facilitator and international participatory event manager.  Remedial massage provides relief from pain while increasing flexibility and an overall sense of wellbeing. Maintaining that wellbeing, in order that you may live your life with physical ease is part of the two-way relationship with your massage therapist. […]